Exploring peer-led healthy eating initiatives for Conestoga students
Identifying practical approaches to improving access to healthy, affordable food and strengthening student well-being through campus-based nutrition initiatives
Jennifer Shamblaw, School of Health & Life Sciences
About the project
This research examined healthy eating programs at post-secondary institutions across Canada to identify successful models and assess their potential for implementation at Conestoga. Particular attention was given to peer-led initiatives and programs designed to increase access to nutritious and culturally relevant food.
The challenge
Access to healthy food plays an important role in student well-being and academic success. The project sought to better understand how colleges and universities are supporting healthy eating and identify approaches that could be adapted to meet the needs of Conestoga students.
Approach
- Reviewed healthy eating initiatives at post-secondary institutions across Canada
- Examined peer-led and community-based program models
- Assessed the structure, operation, and feasibility of existing initiatives
- Evaluated opportunities for implementation within the Conestoga context
- Developed recommendations to support future programming and decision-making
Results
- Identified successful healthy eating initiatives from across the post-secondary sector
- Evaluated opportunities to adapt effective models for Conestoga students
- Produced a comprehensive final report outlining findings and recommendations
- Delivered a presentation to stakeholders highlighting potential programming options
- Developed the resources Campus Nutrition Matters and A Call to Action to support awareness and future planning
Why it matters
This project provides evidence-based insights to help strengthen campus nutrition supports and student well-being. The findings help:
- Inform future healthy eating initiatives and programming
- Support student access to nutritious and culturally relevant food options
- Enhance awareness of the role nutrition plays in student success
- Provide a foundation for future investment and program development
- Contribute to a healthier and more supportive campus environment